All writing is informed by over 20 years of experience in reproductive and perinatal mental health.

If you’re looking for a deeper level of support beyond what you’re reading here, you can learn more about private coaching.

Insights on Fertility, Postpartum, and the Invisible Weight of Motherhood

A collection of writing on the psychological, emotional, and relational shifts that happen across fertility, pregnancy, postpartum, and early motherhood.

This space explores:

  • infertility, IVF, and fertility decision-making

  • pregnancy anxiety, birth trauma, and perinatal mental health

  • postpartum identity shifts, emotional overwhelm, and burnout

  • relationship strain after children

  • the mental load and invisible labor of motherhood

Written for women who are used to holding a lot, and want language for what’s happening underneath.

Here, you’ll find posts on:

Fertility & Infertility

The emotional reality of trying to conceive, IVF, pregnancy loss, and reproductive decision-making.

Pregnancy & Perinatal Mental Health

Anxiety in pregnancy, birth trauma, high-risk pregnancies, and preparing emotionally for postpartum.

Postpartum & Identity

Postpartum depression, anxiety, identity shifts, resentment, and the transition into motherhood.

Relationships & Mental Load

The invisible labor of motherhood, relationship strain after children, and the emotional weight women carry.